The Nomad Strength Show

27
Sep

SAM CAMPANELLA | Jiu-Jitsu in Competition and Life

For today's episode I had the pleasure of being joined in person by Sam Campanella. 

Sam is the owner and professor at 208 Jiu Jitsu, the school I have been attending since beginning my BJJ journey.

Sam has a great story of how he began in the martial art and the journeys it's taken him and his family on. He also has some great opinions on gi vs. no-gi, how to start training BJJ, and the current state of Jiu-Jitsu as a sport and how that translates to the person just wanting to learn a form of self-defense.

If you're even remotely into Jiu-Jitsu you're going to dig this episode.

Enjoy!

 

CONNECT WITH SAM AND 208 JIU JITSU:

www.208jiujitsu.com

www.instagram.com/208jiujitsu

 

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23
Sep

The Simple Habit Solution | SOLO SHOW

In today's solo episode, I'm breaking down my process for creating habits. This is the same outline I use with all of my coaching clients and it is super simple, and incredibly effective.

If you are struggling to get things going on the right track and need to develop some powerful habits, grab a notebook and pen and check this episode out!

+1

 

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This episode is presented by Riton Optics, go check out all of the ridiculously high quality optics and educational content at:

www.ritonoptics.com 

 

20
Sep

JOEL BURHAM | Whitetail Fit

Today I had the pleasure of chatting with Joel Burham of Whitetail Fit. Joel was one of the first hunting accounts I remember following several years ago.

Joel has a great story of how he became infatuated with bowhunting and the process that led him turning that into a career.

He has a very inspiring story and is a great follow for hunting content and information.

Enjoy!

 

CONNECT WITH JOEL:

www.instagram.com/whitetailfit 

www.whitetailfit.com 

https://www.youtube.com/channel/UC-8HPCwp7z8IPmdyka49IQg 

 

Join the Nomad Tribe Membership:

www.tribe.nomad-strength.com

 

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This episode is presented by Riton Optics, go check out all of the ridiculously high quality optics and educational content at:

www.ritonoptics.com 

16
Sep

My Most Influential Practices in Health | SOLO SHOW

In today's solo episode, I'm breaking down the few things that have made the biggest impact on my training, coaching, and health overall since I began this journey at 13.

There have been many such things, but the things I cover here are what have completely shaped my training style.

I hope you enjoy this one and thank you for the question via Instagram!

 

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This episode is brought to you by Riton Optics, go check out the products and education platforms at:

www.riton-optics.com 

13
Sep

BRADY SPETH | Founder of Riton Optics

Today's episode is a special one!
 
I had the pleasure of interview Brady Speth, the founder and CEO of Riton Optics, and the first offical partner of the Nomad Strength Show!
 
I'm really looking forward to working with the Brady, Austin, the Crew over at Riton and to get y'all hooked up with the fastest growing optics company in the world. I wanted to bring Brady on today to tell his story and the story of Riton, and we ended up going into some pretty cool areas of conversation, including:
 
-Brady's background and how Riton was started
-What makes a successful business and why great customer service should be a no-brainer
-Brady's time in the Capitol police in D.C
-Our official partnership announcement
 
There will be a lot of things happening soon with the show, and I'm extremely grateful to all of you who listen and share every week.
 
This is just the beginning!
 
CONNECT WITH BRADY AND RITON OPTICS: www.instagram.com/ritonoptics
 
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8
Sep

Balance is a MYTH | SOLO SHOW

A while back I wrote a guest article on for a website on the concept of Balance.

The way that I define balance in life between work, training, life, family, etc. is probably a bit different than what you usually hear. So for the solo episode today, I wanted to read and expand on the article that I wrote almost a year ago.

 

What is balance?

Is it even attainable?

If so, how?

 

I cover all of these things in the episode, and there are a lot of great takeaways from this one.

Grab a pen and a pad and get ready to take notes.

Enjoy!

 

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6
Sep

JAMES FULLER | Strongman Archaeology

Today's episode was a real treat for me as a strength history nerd. I am joined today James Fuller, of Strongman Archaeology.

James has been studying and performing the old time strongman lifts for years and his instagram page has fascinated me for a while now.

We go over a ton in this conversation;

  • The history of these movements and why they stopped being performed
  • James' journey from bodybuilding in the 80's to discovering the old time movements
  • Why the exercises are beneficial and why they hit a lot of things most modern exercises don't

This was so fun for me that I decided to have James be my own personal coach for the next handful of months as I am preparing for my first jiu-jitsu tournament. The history of these movements go hand-in-hand with grappling so I'm really excited to dive into these programs.

 

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5
Sep

My Top Sleep ”Hacks” | SOLO SHOW

This show today is, you guessed it, all about sleep! Sleep is inarguably the most vital component of health in my opinion, so I wanted to take this episode and give you guys my top sleep tips to improve your nights.

 

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29
Aug

IAN STRIMBECK | No One is Coming To Save You

Grim title, I know.

Today my guest is Ian Strimbeck, founder of Rune Nation, LLC a self-defense and firearms training company.

Ian and I had a great conversation about the importance of preparedness, proficiency in self-defense, and the current state of the country.

There are a lot of takeaways in this episode and some really valuable advice from Ian on steps to take to be more prepared, hint- It's not getting another gun.

Enjoy this one!

 

CONNECT WITH Ian:

www.instagram.com/runenationllc

www.facebook.com/runenationllc 

www.runenationllc.com

 

Join the Nomad Tribe Membership:

www.tribe.nomad-strength.com

 

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Follow on social media:

www.instagram.com/coachrosshillier 

26
Aug

Breaking Down Flow | SOLO SHOW

Today I'm breaking down a piece written by Steven Kotler on the concept of Flow.

Its a word that has become pretty trendy in recent years and I think Kotler's thoughts on it, and how to use it to be more productive and successful are brilliant.

I don't usually just read things out loud for a podcast but I thought it was important to analyze his actual words.

This one was fun, hope you enjoy!

 

Here is a link to the piece that I'm covering in the episode.

 

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